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Category: Mindfulness

Mindfulness – how can it help children in their everyday lives?
  • Blog Mindfulness
  • Apr 23, 2020
  • by tigers

Mindfulness – how can it help children in their everyday lives?

Mindfulness can be described in a variety of ways. From mediation to yoga to, at it’s simplest form, a colouring activity, but the basic concept is to become aware and take notice of yourself and your surroundings. Mindfulness is simply… noticing what is happening right now. Mindfulness is taking notice of how your body feels[…]

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